Best Herbal Oils for Arthritis, Sinusitis, Flu, Cold, and other Common Diseases

March 18, 2018 0 Comments


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We are all aware that these days ailments and viruses are circulating, especially in a bad weather. At this period, we are looking for a natural way to treat diseases like sore throats, drying of skin, flu, and colds. Months that have bad weather brings an exceptional bad health encounter, and when this time of the year comes use a natural way of defense like fundamental oils.

If you’re all new to fundamental oils and no idea on how to use it and need to know if it’s safe to use, we have listed specific oils for common bad weather issues. We know that safety is important to understand when using fundamental oils. Not all oils are safe to consume and safe to apply into pour skin. Here is the list of fundamental oils uses and safety guideline.




Best Oils for Colds


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Ginger Oil
Because of its mucus-clearing attributes, the warming effect of ginger oil comes useful when the cold season arrives. It aids in clearing our throat and lungs. It also relieves discomfort, infection, and congestion.

Ways to use:
1. Typically, just apply it to your chest and rub.
2. Use 1 drop in a green tea and drink it twice daily.

For Safety:
1. If you have sensitive skin, we recommend diluting it.


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Thyme Oil
Pack with antiviral potent and known for its antibacterial attributes, its qualities in killing germs are so efficient. You can find thyme oil in many marketable green products for cleaning as an active ingredient. Thyme oil can detoxify, absorb congestion, and helps relieve coughing.

Ways to Use:
1. Put 5 to 7 drops to a hot water and inhale the steam.
2. Take 1 to 2 drops inside.
3. Apply it to your neck and chest.

For Safety Use:
1. Poisonous to pets.
2. For epileptic and high blood person, avoid this oil and do not use.
3. For pregnant women, also do not use.




Best Oils for Flu
When the season of flu arrives, we want natural ways or treatments to alleviate the indications. Always check with your healthcare benefactor if the situation becomes tough or no improvement. But many individuals can take care their bodies and use fundamental oils and other natural remedies to get over a flu incident.


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Peppermint and Eucalyptus Oil
Detoxify’ s, antimicrobial, and expectorants.

Ways to Use:

Home Remedy for Steam Bath
1. In a glass bowl, put 1 cup of steaming hot water.
2. Put 10 drops of peppermint or eucalyptus oil into the water.
3. Place a towel on your head, and scoff deeply for 5 to 10 minutes.

For safety Use:
1. Peppermint may harmfully relate with some medications.
2. Use clean water.
3. Do not use to small children.


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Thyme Oil
Detoxify, absorb congestion, and helps relieve coughing.

Ways to Use:
1. Put 5 to 7 drops to a hot water and inhale the steam.
2. Take 1 to 2 drops inside.
3. Apply it to your neck and chest.

For Safety Use:
1. Poisonous to pets.
2. For epileptic and high blood person, avoid this oil and do not use.
3. For pregnant women, also do not use.




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Lemon Oil
It is an immune supporter, phlegm and mucus cleanser, lymphatic drainage agent, anti-viral, and a natural disinfectant.

Ways to Use:
1. Add 2 drops in a 1 tablespoon of coconut oil and rub it into your chest.
2. Breathe in vapors directly from the body.
3. Put 1 to 2 diluted drops right over lymph swellings.

For Safety Use:
1. Do not use around pets.
2. After external application avoid direct sunlight for 12 hours.


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Tea Tree Oil
Relief congestion and antiviral against H1N1.

Ways to Use:
1. In 1 tablespoon of coconut oil, dilute 2 drops and apply to the chest.

2. Spread out for 10 to 15 minutes.
3. Smell vapors out of the bottle.

For Safety Use:
1. Poisonous to pets.
2. Always dilute for contemporary use.
3. Never take within.




Best Oils for Dry Skin
When the humid weather drops it affects our skin leaving it cracked, blistering, and dry. Many lotions and moisturizer that are out on the market contain harmful synthetic scents. If this type of weather comes, we recommend using natural oils to keep your skin less damaged and feeling smooth.


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Almond Oil
With nutty and sweet aroma, it can reduce inflammation, protects your skin from UV light damage from the sun, and the best choice for dry skin.

Homemade Moisturizer

Ingredients:
1-ounce aloe
½ teaspoon oil of vitamin E.
1-ounce jojoba oil.
1-ounce shea butter.
3-ounces of coconut oil (unrefined).
15 to 20 drops of natural lavender oil.

How to make:
1. Put all ingredients in a bowl. Mix all ingredients using a hand blender until it appears as a light and furry constancy.
2. Once moisturizer is created, put it in a jar with a cover. Use or apply it to your skin once or twice a day. Apply it your skin while it is having moist to help cover in moisture.


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Lavender Oil

This oil repairs cracked and dry skin. It also hydrates and nourishes skin.

Ways to Use:
1. Spread 1 to 2 drops and apply to affected area.

For Safety Use:
1. Usually, well accepted.




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Jasmine oil
Endorses young skin, an anti-inflammatory and tranquil irritation.

Ways to Use:
1. Add 1 to 3 drops in a lip balm and mix it, use it as lotion or face wash.

For Safety Use:
1. Do not use for pregnant women.


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Patchouli Oil
This oil improves cracked and dry skin. It can also regenerate new cells.

Ways to Use:
1. Add to lotion or face wash.
2. With jojoba and coconut oil, dilute 5 drops and apply to the body.

For Safety Use:
1. May constrain blood clotting.





Best Oils for Sore Throat 
When cold weather arrives, we will need natural oils to cure a sore throat caused by the chilly situation. The Common cold and flu viruses often cause by the frustrating sore throats.


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Oregano Oil
This oil is a natural antibiotic.

Ways to Use:
1. Use internally for 10 days.
2. Dilute with carrier oil and apply to your feet and soles.

For Safety Use:
1.Poisonous to pets.
2. Might cause skin irritation.
3. Do not use to infants, small children, and pregnant women.


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Cinnamon Bark Oil
This oil helps comfort sore throat and a resistant support.

Ways to Use:
1. Add 1 drop of cinnamon oil in a hot lemon water with honey. Drink it in the morning.

For Safety Use:
1. May cause irritation to sensitive skin when using internally and externally.




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Cardamom Oil
This oil reduces a cough, clears congestion, and a sweat and warm agent.

Ways to Use:
1. Put 1 to 2 diluted drops to your chest to ease a sore throat.

For Safety Use:
1.If applying to infants and small children, do not apply in the face or near the face.


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Lime Oil
This oil is antiviral, antiseptic, and antibacterial.

Ways to Use:
1. Put 2 to 4 drops laterally with peppermint on the throat.
2. Put 1 to 2 drops of this oil under your tongue.

For Safety Use:
1. Don’t take direct sunlight for 12 hours after application.


Homemade Gargle for Sore Throat

How to make:
1. Prepare 1 glass of water.
2. Add 2 to 3 drops of oregano oil.
3. Add 2 to 3 drops of peppermint oil.
4. Gargle it for 1 minute.
5. And then spit it out.
6. Do these 3 times a day.

For Safety Use:
1. For infants, small children, and pregnant women do not use oregano oil.




Best Oils for Arthritis
If you’re living and suffering from arthritis, you know that cold weather is difficult for you when it arrives. With the changing temperature due to shifting of weather, you will feel the effect on your joints.


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Ginger Oil
This is anti-inflammatory and can reduce pain.

Ways to Use:
1. Consume 1 to 3 drops once a day.
2. You can also apply 2 drops to the affected area of the body.

For Safety Use:
1. Dilute this oil before using if you have sensitive skin.


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Turmeric Oil
This oil is also anti-inflammatory.

Ways to Use:
1. Dilute 3 drops and apply to affected area with pain.

For Safety Use:
1. Dilute this oil before use.
2. Be careful using this oil around fabrics.
3. This oil can stain clothes and skin.


Photo Credit: Organic Facts

Frankincense Oil
Relieves joint pain and improves circulation.

Ways to Use:
1. Pour 5 drops and inhale it for 5 minutes.
2. Put 2 to 3 drops into painful area and massage it.

For Safety Use:
1. Avoid or consult first with your healthcare provider before using this oil, if you have clotting issues.
2. May cause blood-retreating effect.


Photo Credit: David Wolfe
Peppermint Oil
Soothes discomfort in joints, muscle relaxant of nature, and a natural analgesic.

Ways to Use:
1. Pour 2 to 4 drops and apply to the affected area of the body.

For Safety Use:
1. Adversative medication contacts possible.

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Wintergreen Oil
Comforts swelling and a natural analgesic.

Ways to Use:
1. Dilute 3 to 5 drops together with carrier oil with equal drops and apply to affected area.

For Safety Use:
1. Poisonous to pets.
2. Do not consume or take internally.




Best Oils for Sinusitis
Congested sinuses can last for months. There are many people suffer from sinus infections or sinusitis every year. These are the oils to use when you feel sinus issues starts appearing.


Photo Credit: The Truth About Cancer
Peppermint Oil
This oil can reduce swelling of the sinus.

Ways to Use:
1. Apply 2 to 4 drops of diluted peppermint oil to chest and back of the neck.
2. Inhale the vapors of this oil directly from the bottle.

For Safety Use:
1. Adversative medication contacts possible.


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Eucalyptus Oil
Recovers symptoms faster and clears sinuses and lungs.

Ways to Use:
1. Gargle with 1 to 2 drops (for adults only).
2. Dilute this oil and then apply to the chest (for adults only).

For Safety Use:
1. Avoid using near the face of small children.
2. Dilute this oil first before using.




Best Oils for Cold Weather Allergies
During cold weather allergies related to pollens are not in full-swing during this type of season. But this does not mean that it is a break for allergies not to occur. If you’re being affected or irritated by cold weather allergies you need to check these best oils for relief.

Photo Credit: Yoga to You StL


Lemon Oil
Cleanses phlegm and mucus, a natural antihistamine, and cares lymphatic drainage.

Ways to Use:
1. Consume 1 to 2 drops internally by mixing with lavender and peppermint oil with equal drops.
2. Inhale the vapors of lemon oil directly from the bottle.

For Safety Use:
1. After external application avoid direct sunlight for 12 hours.


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Peppermint Oil
Disperses pollen and mucus and reduces nasal passages.

Ways to Use:
1. Dilute 2 to 3 drops of this oil and apply to chest, neck, and forehead.
2. Inhale the vapors of this oil directly from the bottle.
3. Pour 5 drops and diffuse it.

For Safety Use:
1. May harmfully relate to certain medications.






Photo Credit: Organic Daily Post We are all aware that these days ailments and viruses are circulating, especially in a bad weather. ...

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